How to last longer in bed – things to avoid during sex

The most frustrating thing is to become a huge turn off during sex. There are some things we do in bed that actually make the women lose their feelings to have sex with us again. It is even annoying when you are already not good in bed especially if you are not able to last longer in bed. Your woman is trying to accommodate you in her sexual life, please don't make things hard for you and her. From my experience, guys can be very annoying during sex and if you want to maintain your relationship, mostly if you are already bad in bed, then a
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